Sunday, October 17, 2010

继续跑


9月26号,第一次参加公路赛,Newton 12KM Run。跑了后,感觉良好,所以报名跑mizuno wave run。今早跑了。

11.11km,跑/走了1:24:26,虽然没有奖牌,但比我预期的时间快。

跑了,一样感觉良好,所以刚才又报名跑CICM Responsible Care Run。10KM。地点 Bukit Jalil。日期28/11/2010.

谁要一起跑?

http://www.themarathonshop.com.my/events/cicm2010/

4 comments:

kelvin said...

thanks for informed.
i have just enrol.
can i accopany u?
0122186616
thanks.

lkf said...

of course we can run together, but i'm slow, don't follow me.

kelvin said...

will call u on 25.11.2010
c u

kelvin said...

cant go with u on 28.11.10
due to over participate
this is what they told me
when i want to pay the fees
may be new comer to be serve later,
sorry.
anyway, if u happen to join any run in the future do count on me,tq.
i can read but cant write chinese here. 0122186616 i stay in tempua puchong jaya. april lim know me too.