Sunday, October 17, 2010

继续跑


9月26号，第一次参加公路赛，Newton 12KM　Ｒｕｎ。跑了后，感觉良好，所以报名跑ｍｉｚｕｎｏ　ｗａｖｅ　ｒｕｎ。今早跑了。

１１.１１ｋｍ，跑／走了１：２４：２６，虽然没有奖牌，但比我预期的时间快。

跑了，一样感觉良好，所以刚才又报名跑CICM　Ｒｅｓｐｏｎｓｉｂｌｅ　Ｃａｒｅ　Ｒｕｎ。１０KM。地点　Bukit　Jalil。日期２８／１１／２０１０.

谁要一起跑？

http://www.themarathonshop.com.my/events/cicm2010/
at

4 comments:

  1. UnknownOctober 18, 2010 at 10:02 AM

    thanks for informed.
    i have just enrol.
    can i accopany u?
    0122186616
    thanks.

    ReplyDelete
  2. lkfOctober 18, 2010 at 11:33 AM

    of course we can run together, but i'm slow, don't follow me.

    ReplyDelete
  3. UnknownOctober 19, 2010 at 8:55 AM

    will call u on 25.11.2010
    c u

    ReplyDelete
  4. UnknownNovember 23, 2010 at 10:09 AM

    cant go with u on 28.11.10
    due to over participate
    this is what they told me
    when i want to pay the fees
    may be new comer to be serve later,
    sorry.
    anyway, if u happen to join any run in the future do count on me,tq.
    i can read but cant write chinese here. 0122186616 i stay in tempua puchong jaya. april lim know me too.

    ReplyDelete